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You’ve been taking care of your teeth for years, but would you be surprised to learn that even if you brush and floss every day, there may be a few things you could do a little better?

For example, did you know you could be damaging your gums if you brush too hard or use a toothbrush with bristles that are too firm? Similarly, did you know that you should buy a new toothbrush every three or four months? When choosing your new toothbrush, please choose one with soft bristles and a head you can navigate comfortably in your mouth.

Similarly, the toothpaste you use is important. For example, while there isn’t anything wrong with whitening toothpaste, it won’t help you fight tooth decay. To prevent this problem, alternate your whitening toothpaste with one containing fluoride.

Finally, do you spit your toothpaste out then rinse your mouth when you’re done brushing? If so, you’re right to spit your toothpaste out, but would you be surprised to learn that you don’t need to rinse your mouth out? Rinsing won’t hurt your teeth, but the more time your teeth stay in contact with fluoride the better.

Do you have any more question about the best way for you to brush your teeth? Would you like advice on the best type of toothbrush for you? Are you simply interested in scheduling an appointment with Dr. Brandon Burger? If so, please don’t hesitate to give us a call at 615-889-8202. We’re eager to hear from you.